Nutrition lab · Track, don’t guess

Fibremaxxing Daily Fibre Tracker

Set a daily fibre goal, tap high-fibre foods from a simple catalog, or add custom grams. Progress updates locally on your device. Values are example nutrition estimates — not medical advice.

01 / Goal & custom entry

Fibre grams are example / public nutrition estimates — not lab assays. Not medical advice.

Today’s log is stored in this browser’s localStorage only (clears when the calendar day changes for the food list; goal may carry over). Nothing is uploaded. Google Analytics records page visits.

02 / Today’s progress

Today’s fibre—
Daily fibre goal—
Remaining—

Progress: 0%

Food log

    03 / High-fibre catalog

    Tap a card to add it to today’s log. Serving sizes are simplified examples.

    What is “fibremaxxing”?

    An informal trend of deliberately maximizing dietary fibre from whole foods (and sometimes supplements) for satiety and gut health. This tracker only sums grams — it does not diagnose or prescribe.

    Why example values?

    Published fibre per serving varies by brand, cooking method, and database. Treat catalog numbers as planning defaults and adjust with your label when it matters.