Dish & cook time
Not medical/food-safety authority. Follow USDA/local guidance; smell is not a safety test.
USDA-style sketch: do not leave in the danger zone >~2 hours (less if hot). Fridge/freezer days vary by dish.
Fridge / freezer window
Refrigerate by—
Fridge keep ≈—
Freezer keep ≈—
Note—